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When Great Trees Fall

3/9/2023

 
When Great Trees Fall
Maya Angelou

​
When great trees fall,
rocks on distant hills shudder,
lions hunker down
in tall grasses,
and even elephants
lumber after safety.

When great trees fall
in forests,
small things recoil into silence,
their senses
eroded beyond fear.

When great souls die,
the air around us becomes
light, rare, sterile.
We breathe, briefly.
Our eyes, briefly,
see with
a hurtful clarity.
Our memory, suddenly sharpened,
examines,
gnaws on kind words
unsaid,
promised walks
never taken.

Great souls die and
our reality, bound to
them, takes leave of us.
Our souls,
dependent upon their
nurture,
now shrink, wizened.
Our minds, formed
and informed by their
radiance, fall away.
We are not so much maddened
as reduced to the unutterable ignorance of
dark, cold
caves.

And when great souls die,
after a period peace blooms,
slowly and always
irregularly. Spaces fill
with a kind of
soothing electric vibration.
Our senses, restored, never
to be the same, whisper to us.
They existed. They existed.
We can be. Be and be
better. For they existed.

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Clutter

12/27/2021

 
"As it turns out, clutter can stress us out. A study reported in the New York Times found that too much unorganized stuff can trigger stress hormones and is deeply tied to procrastination--it can even impact one's level of life satisfaction (or lack there of).  --Donna Berry Glass

The Unbearable Heaviness of Clutter.  New York Times 1/3/2019
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Wellness Challenge

6/2/2021

 

Wellness Challenge/A Self Check-In
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Established Adulthood

4/20/2021

 
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At What Age Are People Usually Happiest?
-Clare Mehta


Covid Questions Spring 2021

3/31/2021

 
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Questions to Spark Conversation

2/20/2021

 
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How to Succeed in Your Office Job When There is No Office

9/8/2020

 
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How to Work From Home Successfully



Things to Do in the Belly of the Whale

6/5/2020

 
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Things to Do in the Belly of the Whale
Dan Albergotti  2008
  
Measure the walls. Count the ribs. Notch the long days.
Look up for blue sky through the spout. Make small fires
with the broken hulls of fishing boats. Practice smoke signals.
Call old friends, and listen for echoes of distant voices.
Organize your calendar. Dream of the beach. Look each way
for the dim glow of light. Work on your reports. Review
each of your life’s ten million choices. Endure moments
of self-loathing. Find the evidence of those before you.
Destroy it. Try to be very quiet, and listen for the sound
of gears and moving water. Listen for the sound of your heart.
Be thankful that you are here, swallowed with all hope,
where you can rest and wait. Be nostalgic. Think of all
the things you did and could have done. Remember
treading water in the center of the still night sea, your toes
pointing again and again down, down into the black depths.
  



Leonard Bernstein

4/17/2020

 
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Components of Happiness

The love of learning
The power to praise
The capacity to change
The ability to love (+ to teach)
The gift of enjoyment
(The enjoyment of gifts)
The competence to speak (+ hear)
The competence to sing, dance (+ listen)
The wonder of understanding + being understood
The love of learning
The joy of gratitude
​
~ Leonard Bernstein, 1989


Quarantine Questions 2

4/15/2020

 

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